I have always appreciated beauty. Since I was a small child, I’ve collect beautiful things - shells, rocks, wood and there are always lots of plants around. There is nowhere in my environment where there is not something beautiful to look at, both inside and outside in nature.
When I walk through my home and the area around it, my heart fills with awe and love as I appreciate the beauty around me. I’ve done this so automatically throughout my life that it never occurred to me that many people do not open to beauty nor create beauty around them.
When working with some people struggling to keep their heart open, I’ve mentioned focusing on an object of beauty, and have been surprised to find that many of them have no beauty around them - no plants, flowers, works of art or objects of nature. When they look around they see walls, appliances, computers and other buildings. Their left brain functions just fine in this environment, but what about the right - the creative, intuitive, spiritually-connected aspect?
I want to encourage everyone who reads this to consider feeding your soul with beauty. There is nothing like awe and gratitude for something beautiful to open the heart to gratitude in general. If you can love the intricate design in the bark of a tree, or the color and vibrancy of a flower, or the balance of a beautifully thrown piece of pottery - that might lead you into loving and appreciating the beauty of you and your own soul. It might open you to feeling gratitude for your life and the sacred privilege of experiencing your journey on this planet.
How much of your thinking time is spent being upset or unhappy about something? What if all that time was spent in gratitude for what you have and for the beauty around you? What if you were present enough in this moment to revel in the fact that you can turn on a faucet and have hot water come out? That you have food to eat and a bed to sleep on? If you are reading this, it is likely that you have a computer, which means you have more than most of the people on this planet.
Try this little experiment: find something of beauty - it can be as simple as a leaf, a flower, a photograph, a small work of art or the top of a tree out your window. Now let yourself completely open to the thing of beauty. Look at it, not just with your eyes, but your feelings too. Let yourself feel the beauty in your body - in your heart, your solar plexus, in your stomach, arms and legs, in your forehead. Let the beauty enliven your body and fill it with vitality. Breathe in the beauty and feel your body’s reaction to it. Open to gratitude, thanking the universe for this experience of beauty.
Notice the peace and joy it gives you to be in this moment with this simple object of beauty. What would life be like if you spent more moments like this, in the present with beauty and with all you have? How much of your waking time is spent in this way?
If everyone did this, and felt more love and gratitude for all things, especially themselves and others, the world could be a much happier, peaceful and more spiritual place.
Beauty and gratitude are soul foods. When you choose to open to them, you extend an invitation to love, peace and joy. This raises your frequency and opens the door to your spiritual guidance. Your guidance is always there for you, helping you on your soul’s journey. Opening to beauty and gratitude, with a deep intent to learn about what is loving to you and others, will open you to your spiritual guidance and make your journey through this lifetime that much more of an adventure..